A Time For You Family Caregiver Retreat – April 27th & 28th
Monday, March 14, 2011
A Time For You Family Caregiver Retreat
Wednesday & Thursday, April 27th & 28th, 2011
Mahoney State Park, Ashland NE
WHO SHOULD ATTEND?
Anyone who cares for a person of any age with special needs. As a family or professional caregiver, you are integral to the independence and well being of a person who depends on you. But, who takes care of you? This two-day retreat will give you emotional, physical, spiritual and mental respite that is so vital. You will have the opportunity to reflect, energize, and create.
WHAT WILL YOU LEARN?
New techniques of self-care: A new appreciation of the concept, “You must take care of yourself for the one you love.” New techniques for relaxation: Activities to enjoy with your loved one. How to raise the self esteem of the care receiver. Constructive ideas for future success as a caregiver.
ENJOY TIME FOR YOURSELF
Make your time as structured as you want. Choose from activities such as: attending a health fair, Tai Chi, Yoga, meditation, massages, scrapbooking (bring photos), stringing, card-making, creating a legacy, hike, relax by the lake or the memorial waterway, visit the conservatory and observation tower, or enjoy a movie and popcorn. There will also be a list of attractions in the surrounding area to enjoy on your own.
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